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© 2019 One Yoga Outreach

MAIN STAGE

WITH DJ COSMIC SENS SPINNING

8:00-8:45am

ROGA: A ~2 mile run led by Malena, meet at registration

8:45am

OPENING MEDITATION

9:00am

POWER YOGA WITH DAN NEVINS

This is where Toledo will start the day as ONE. 

A powerful practice suitable for all..

10:30am

CLASSIC HATHA

Jen McCullough, Julie Shapiro, Mike Zerner

12:00pm

RESTORATIVE STRETCH

Heather Miller-Klingler, Malena Caruso, Nicole Losie

1:30pm

VINYASA FLOW

David Schmenk, Laurie Schoonmaker, Marci Crawford

3:00pm

YIN YOGA WITH TOLEDO SYMPHONY 

Joe Emens, Malissa Whited, Tara Kestner

End your day in the loveliest way possible, Yin accompanied by our symphony quartet... complete perfection

 

STAGE B

INSIDE STEAM PLANT

10:00am

ASHTANGA

Dhawi Pienta & Malena Caruso

11:30am

YOGALIGN

Joe Sparks

12:45pm

FUSION

Francesca Petrecca

2:00pm

SOUND HEALING

Diana Spiess

CHAIR YOGA

10:15-11:00: Nicole Losie

1:30-2:15: Ellen Healy

 

NATURE THERAPY

Jules Daugherty and Kim High

11:00-12:00 - Water Taxi Departs 10:45

12:00-1:00 - Water Taxi Departs 11:45

OUTSIDE CLASSES
10:00-10:45: Family Yoga - Melany Gladieux - Splash Pad

11:15-12:00: Adaptive Yoga - Ann Heckler - Splash Pad

 

MEDITATION TENT

10:30-11:30: Yoga Nidra- Nancy Sloan

12:30-1:00pm: Singing Bowl Meditation - Jenna Cron

2:00-2:30pm: Mindfulness Meditation - Jay Rinsen Weik

 

WORKSHOPS

Inside Steam Plant
(space is limited, arrive early!)

10:00 - 10:45AM 

Financial Freedom - Jane Marie Rahe - D1

Eating Mindfully: Food as Self Care - ProMedica - D2

Life Coaching  - Sandy Earl - D3

Top Ten Herbs - Jennifer Pfleghaar - D4

11:15 - 12:15PM

Walsana - Sharon Kripke - D1

Spider & Varicose Vein Relief - ProMedica - D2

Remedies for Stress and Anxiety - Shauna Gilsdorf - D3

Yogastrology - Donna Seed & Judy Whitner - D4

12:45-1:45PM

Essential Oils - Tara Kestner - D1

What's Up Down There?: Understanding Your Pelvic Health - ProMedica - D2

Yin Yoga - Be the Change - Heather Mahler D3

Chakra Balancing - Erin Marsh D4

2:00- 3:00PM

Laughter Yoga - Jenn McCullough D1

Should This Hurt?: Yoga and Low Back Pain - ProMedica - D2

Intro to Pilates - Candy Tauber and Debbie Vlasnik D3

Yoga for Functional Movement - Brittany Wilkewitz D4